Friday, May 18, 2012

GSCF Snatch Ladder

For time:

10 Double Unders
10 Snatch (95/65)
20 Double Unders
8 Snatch (105/75)
30 Double Unders
6 Snatch (125/85)
40 Double Unders
4 Snatch (145/95)
50 Double Unders
2 Snatch (165/105)




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