Friday, March 21, 2014

CrossFit Open WOD 14.3

March 14, 2014

Open WOD 14.3

Complete as many reps as possible in 8 minutes of:

10 Deadlifts (135/95)
15 box jumps (20in/24in)
15 Deadlifts (185/135)
15 box jumps (20in/24in)
20 Deadlifts (225/155)
15 box jumps (20in/24in)
25 Deadlifts (275/185)
15 box jumps (20in/24in)
30 Deadlifts (315/205)
15 box jumps (20in/24in)
35 Deadlifts (365/225)
15 box jumps (20in/24in)





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